Meghan Trainor Says She 'Got Too Much Botox' and 'Cannot Smile Anymore': 'I Messed Up'

Escher Walcott

December 1, 2024 at 11:24 AM

"My face hurts to smile, to even try," the singer said as she discussed her failed cosmetic procedures on her podcast

Meghan Trainor is sharing her cosmetic procedure regrets.

The singer, 30, admitted she's had "too much Botox" to the point where she "cannot smile" while speaking on the Nov. 20 episode of Workin' On It with Meghan Trainor & Ryan Trainor podcast.

"I got too much Botox and I need help," Meghan confessed, laughing. "I messed up. I've had Botox, like, a handful of times ... just my forehead."

The "Made You Look" singer also shared that she'd had filler on her upper lip, which she also regrets. "Someone convinced me with my little lips that if you did a lip flip, you put filler right above your upper lip, that you could have a beautiful flip on your upper lip," she said. "And I could have one for the first time in my whole 30 years of living -- it was not true."

Meghan explained that following the cosmetic procedures, "I cannot smile anymore." She then looked at the camera, smiling, as she said, "Look, this is as big as I can smile."

Related: Meghan Trainor Persuaded Her Brother Ryan to Get Botox: 'Botox Bros!'

Her brother and co-host Ryan Trainor then recalled the pair visiting a Home Goods together and telling his sister at the time, "Bro, you can't smile," adding, "My inside thoughts became my outside thoughts."

Meghan, who was also joined by her husband Daryl Sabara on the episode, said in response, "And now, I can't unsee it. And everywhere I go I cannot smile. My face hurts to smile, to even try."

The "Mother" hitmaker then held up a photo on her phone of herself holding a dog when she recently visited a dog shelter as she said, "I don't look happy. I look like I smelled someone's fart ... somebody help me!"

Related: Meghan Trainor Getting 'Fit' for Upcoming Tour: 'I Want to Feel Good When I'm Dancing and Singing' (Exclusive)

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Speaking about her decision to try Botox for the first time, she said, "I was like, 'This is young.' People gave me compliments [saying] 'You look rested.' So I was like, 'I'm going to do it again.' I just got back from tour."

The "Lips Are Movin" singer went on to share that what she's learned from the experience is "don't try everything."

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Elsewhere on the podcast, Meghan also announced her plans to get a breast augmentation.

After having her two sons Riley, 3, and Barry, 1, with Sabara, 32, Meghan explained that she is having the procedure "because my mommy boobies were full of milk and now they're empty and then full of milk and now they're empty. They got big, they got small, they got big, they got small."

"I've lost some weight and I have sags on, just like saggy sacks as boobs," she added.